Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Find the Zucchini Casserole With Ground Beef Mozzarella, including hundreds of ways to cook meals to eat. seasoning: feel free to switch up the seasoning to taste – Italian seasoning, ground … Delicious one pot dinner that is light & healthy! Place a grill pan over high … Take home the crown! Ground beef zucchini casserole is a quick and easy skillet meal that's also low carb, gluten free, and a keto ground beef casserole too. Storing Leftover Casserole . Amount is based on available nutrient data. Oval Casserole Baking Dish (F-6-B), Primal Kitchen 3 Pack Organic and Unsweetned Barbeque & Steak Sauce - Whole 30 Approved, Keto, Paleo Friendly - Includes: Classic BBQ, Golden BBQ, and Steak Sauce, Ground Beef Zucchini Casserole (Keto, Low Carb, GF), Sour Cream Chicken Enchilada Casserole (Keto, GF) ». Welcome to our online kitchen! Sprinkle with the cheddar cheese over the top. We love feedback from readers, plus it helps others too. Bake in preheated oven until zucchini are tender, about 20 to 25 minutes. Makes 12 servings. But whatever kind of cheese you choose, I would only sprinkle it on when serving, and would not mix it into the skillet (especially if you plan on reheating any leftovers). Cook zucchini in small amount of water until tender, about 7 miutes. Zucchini, Bulgur, Turkey Bake. 1/4 cup reduced-sodium soy sauce. Cook zucchini in salted water in saucepan ... drain well. Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. 13. Read the full disclosure here. Info. Jumping back to the beginning: To reserve the flavor of the onion and garlic, I first brown the ground beef then drain it and set it aside, then in a little bit of oil I sauté the onion and garlic in the skillet for a few minutes before mixing them all together. Worchestershire sauce has a tiny amount of sugar and 1 carb per serving. Use a large-ish pot. I followed the recipe except for two things: I added 1/8 teaspoon of cayenne pepper for a little zing. Add comma separated list of ingredients to exclude from recipe. Plus, you can have it on … Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Turn the heat down to medium-low add the cream cheese and then sour cream. Your daily values may be higher or lower depending on your calorie needs. Rolls (if you aren’t low carb or gluten free), 1 tsp Worcestershire sauce (or coconut aminos for GF). Learn how to make this classic winter warmer with recipes from around the world. Pasta – I like to use small or medium shells for this recipe because the little shells embrace the cheesy sauce and meat. Instructions In a skillet, you will add your ground beef and diced onions and cook until crumbly and the meat is no longer pink. Next, you will add in your red bell pepper, canned tomatoes and juice from can, salt, pepper, pepper, chili powder, and stir well. While zucchini was roasting, I proceeded to brown the ground beef in a little olive oil with one small minced onion, allspice, ground cardamom, salt and pepper. My hubby added red pepper flakes to spice up his own plate. In a large saute pan pour in the oil and then add in the ground beef. Or cook up ground beef or ground sausage and toss in your casserole! Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} We also have lots of easy 30 minute dinners, air fryer recipes, and Instant Pot too. We are bringing you this brand new dish straight from the Whole Lotta Yum test kitchens, and let’s just say, it was a hit in our home! I cut the recipe in half because there are two of us and we still have a little left over. Stir gently to combine. Ingredients. A true one-skillet meal that will satisfy your whole family! Nutrient information is not available for all ingredients. This Hamburger and Zucchini Skillet is loaded with zucchini, ground beef, brown rice, green pepper, and tomatoes. 3/4 pound lean ground beef (90% lean) 1 teaspoon garlic powder. Really easy recipe. Find our privacy policy here. Cook, covered, until firm yet … You can back the amount of sour cream and cream cheese if you need to to accommodate macros for the day. Just be sure to buy whole fat sour cream and cream cheese to keep carbs low. Cook over medium heat until meat is browned. This was delicious! We are starting with some ground beef, adding in some zucchini and cheese, and cooking it all up on the stovetop to create a cheesy beef and zucchini casserole for dinner in just one dish that is packed with flavor and sure to please. Top with remaining zucchini, ... bubbly. 9. Bake in a preheated 375 F oven for 25 minutes, or until bubbly. 12. In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Common Questions Submit a Recipe Correction Or, add lid to skillet and cook for 3-4 minutes until the cheese melts. Season with salt and white pepper. Add the beef back into the pan along with the salt, pepper, and Worcestershire sauce. Add the garlic to the pan and cook for 1 more minute. I wouldn't make it without them. We ate this over white Jasmine rice. And with summer here and zucchini crops popping up, this is a great seasonal dish to create with those vegetables you have been growing and tending to for the past several months. 1/2 cup instant rice. Jump to:Ground Beef Zucchini Recipe Needless to say for years we only made this zucchini casserole recipe with ground beef or hamburger. We also use about double the cheese I listed in the recipe, but we love cheese. In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Layer the rest of the zucchini on your ricotta mixture. Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Drain and discard grease. Please leave a comment on the blog or share a photo on Instagram, Your email address will not be published. If you don’t have a cast-iron skillet or other oven-safe pan, be sure to transfer the casserole to an oven-safe dish before broiling. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Cover and simmer on … This is my wife's favorite meal. Ingredients Would you look at how easy this dish is to create?! However, as I said previously, my wife loves this and she hates onions. Using the stovetop, your cheddar cheese won’t be crispy, but it will melt. Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Plus, they make the whole thing look pretty, too! The zucchini boats are then stuffed with ground beef sauce and topped with cheese and baked until the cheese is bubbly and the crust is cooked through. This is one filling casserole that is exactly what a great casserole should be – warm, comforting, and delicious! I’m Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum. , Grab our FREE keto foods list here Recipe Tips Uncover, and sprinkle with cheese. If you don’t think cheddar is better, feel free to use your favorite shredded cheese. Sometimes we omit the olives or mushrooms if we do not have them on hand, but prefer it with them. 8. If you don't have a cast-iron skillet or other oven-safe pan, be sure to transfer the casserole to an oven-safe dish before broiling. Add jarred salsa and cumin. 2. The “sauce” is a can of diced tomatoes and a half can of tomato paste. Zucchini Casserole with Ground Beef. When prepared as directed, each serving will yield you 7 net carbs per serving. Ground beef zucchini casserole is a one-dish meal, but if you prefer to add a little something extra to the plate try these options: Please leave a review if you make our recipe! 1 (8 ounce) package sliced white mushrooms, 1 (14.5 ounce) can Italian-style stewed tomatoes, 1 (8 ounce) package shredded sharp Cheddar cheese. Into a 2-quart baking dish layer 1/2 of meat mixture, then well drained zucchini, Monterey Jack cheese and remaining 1/2 of meat mixture, sour cream and top with 1/2 cup Cheddar cheese. Add comma separated list of ingredients to include in recipe. Cook beef, zucchini, onion and salt in large skillet over medium-high heat 7 minutes or until beef is … The entire dish contains 6 servings. Your email address will not be published. Meals to eat sauté the onion in the refrigerator half of the grease in the.. Can use other types of small pasta as well the richness from the ground beef on heat! 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