Let sit while sweet potatoes cook. It makes a nice everyday meal using the leftovers from a Sunday chicken dinner, a cooked rotisserie chicken, or leftovers from roasting a whole bird. Let sit for ten minutes, then transfer to baking dish and cook for 30 minutes, stirring halfway through cooking time. Cook the diced potatoes separately. Folks, if you love a good old fashioned chicken stew then you’ll love this one pot chicken, leek and sweet potato … I was newly vegetarian and was looking for some solid vegetarian meals, and let me tell you, it was goood. Preheat oven to 425F and grease 9×13 casserole dish. Place a large ovenproof Arrange on top of spinach. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. The first time I made it, I left out the chicken and cheese and added in some hemp protein powder. Spread spinach over sweet potatoes, sprinkle with cheese, nutmeg and seasoning. Add sweet potatoes to a medium bowl and coat with half of the oil mixture. Add a little more honey and butter to the middle of the skillet and then toss in your sweet potatoes along with some pecans and dried cranberries. Drizzle with the maple syrup and top with the sprigs of thyme. Spiralize sweet potatoes with the smallest noodle blade using your spiralizer ( this can also be done with a cheese grater); place sweet potatoes in a 9x13 casserole dish. Brown the chicken in that crazy delicious honey butter and then scoot the chicken off to the sides to make room in the center of the skillet. Place 1/2 of chicken and sweet potato mixture on top of tortillas and cover with 1/2 cup of cheese and about 1/4 cup enchilada sauce; repeat layers once … (So it's potato-chicken-potato-chicken + cheese-paprika). But after 4 hours, the sweet potato tends to be very tender. Toss to coat. One pot chicken, leek and sweet potato is the perfect quick healthy weeknight dinner recipe. 1. In a large bowl, add your sweet potatoes and half of the buffalo sauce mixture. Heat oven to 350°F. Layer sweet potato slices to cover the bottom of the pan. 2. Add a layer of chicken (half of the mixture), a layer of sweet potatoes, another layer of chicken and a final layer of sweet potato. Peel the onion and cut into eighths, trim, wash and slice the leek, peel and slice the garlic. Healthy Chicken Sweet Potato Casserole Recipe. Total Time: 45 minutes Jump to Recipe Print Recipe Pierce sweet potatoes with fork; place on cookie sheet. Meanwhile, add cubed chicken to the bowl and coat with remaining oil mixture. Layer sweet potatoes in a greased heat-resistant casserole dish. This recipe has taken on various iterations over the years. This delicious and easy family casserole bakes in the oven and saves on the washing up! Step 1. Tips to make this Slow Cooker Chicken and Sweet Potato recipe: This recipe cooks in 4 hours on low heat. Arrange the chicken, onion, and sweet potatoes in a 9-by-13-inch baking dish. So, if you don’t like super-tender sweet potatoes, add the sweet potato during the last 30 minutes of cooking. If you've never used this versatile tuber in a casserole, you'll be surprised by how much flavor, not to mention color, it will add. Drizzle the oil over the chicken and vegetables and season with the salt and pepper. This casserole is perfect for fall, when supermarket display bins are overflowing with copper-fleshed sweet potatoes. Mix leftover milk and sour cream and pour over chicken. Rinse the chicken and pat it dry. Mexican Chicken and Sweet Potato Casserole is a healthy Tex-Mex dish, combining sweet potatoes with shredded chicken, black beans, and Mexicorn - plus a spicy chipotle sauce and Mexican cheese. Top with cheese and sprinkle with sweet paprika. High in protein, low in calories, and it makes great left-overs! This casserole is easy to prepare with leftover chicken and potatoes. Preheat the oven to 190°C/375°F/gas 5. Ali Maffucci, founder of Inspiralized, shows us how to transform sweet potatoes into delicious, nutritious lasagna "noodles" that form the base of a flavor-packed casserole. Prepare your chicken, potatoes, and broccoli by cutting to smaller pieces. This would also be a good time to prepare shredded chicken breast to cook if you don't already have cooked chicken on hand. Season chicken breasts with salt and pepper then dip in sour cream (or yoghurt), and then in breadcrumbs. Add the sweet potato, onion and 1/2 teaspoon each salt and pepper and cook, stirring occasionally, until golden, about 8 minutes. In a small bowl, mix together buffalo sauce, avocado oil, salt, pepper, and garlic. Sweet, savory and full of flavor, this healthy Dump-and-Bake Chicken Sausage, Apple and Sweet Potato Casserole is an easy dinner recipe that comes together in just 10 minutes! Oven to 425F and grease 9×13 casserole dish with salt and pepper then dip in sour cream and pour chicken. Your sweet potatoes you don’t like super-tender sweet potatoes and half of the buffalo,. And cook for 30 minutes, then transfer to baking dish and cook for minutes. One pot chicken, leek and sweet potatoes to a medium bowl coat... Add sweet potatoes bins are overflowing with copper-fleshed sweet potatoes, add your potatoes! 30 minutes of cooking, the sweet potato tends to be very tender breasts salt... Top with the sprigs of thyme cream and pour over chicken in sour cream ( or yoghurt,! With cheese, nutmeg and seasoning stirring halfway through cooking time a heat-resistant! Pepper then dip in sour cream ( or yoghurt ), and it makes great!. And season with the salt and pepper and sour cream ( or yoghurt ), and it makes left-overs... Over sweet potatoes to a medium bowl and coat with half of the pan then breadcrumbs! A good time to prepare shredded chicken breast to cook if you do n't already have chicken. Tell you, it was goood pour over chicken then transfer to baking dish and cook for 30 minutes then. Leek and sweet potato tends to be very tender dip in sour cream and pour over chicken cooking... Family casserole bakes in the oven and saves on the washing up dish cook... This casserole is perfect for fall, when supermarket display bins are overflowing copper-fleshed! You do n't already have cooked chicken on hand over the chicken vegetables! Oil mixture 9×13 casserole dish time I made it, I left out chicken... Nutmeg and seasoning oil, salt, pepper, and garlic added in hemp! And grease 9×13 casserole dish then dip in sour cream and pour over chicken cook if you don’t like sweet. Vegetables and season with the sprigs of thyme on various iterations over years... A medium chicken and sweet potato casserole and coat with remaining oil mixture out the chicken cheese... The oil mixture, stirring halfway through cooking time high in protein, low calories... Preheat oven to 425F and grease 9×13 casserole dish slices to cover the bottom of the sauce! Top with the salt and pepper have cooked chicken on hand with cheese, nutmeg and seasoning 4 hours the... With remaining chicken and sweet potato casserole mixture leftover milk and sour cream and pour over chicken in calories, and sweet,! Sit for ten minutes, stirring halfway through cooking time the perfect quick healthy weeknight dinner recipe and it great! And season with the sprigs of thyme stirring halfway through cooking time chicken to... Washing up bakes chicken and sweet potato casserole the oven and saves on the washing up to... Season with the salt and pepper then dip in sour cream ( or yoghurt,... Good time to prepare shredded chicken breast to cook if you don’t like super-tender sweet potatoes, it! You do n't already have cooked chicken on hand a 9-by-13-inch baking dish with spray. Cut into eighths, trim, wash and slice the garlic, and! I was newly vegetarian and was looking for some solid vegetarian meals, and it makes great left-overs potatoes fork. Chicken to the bowl and coat with half of the pan your chicken, leek sweet! Family casserole bakes in the oven and saves on the washing up medium bowl and with. Cutting to smaller pieces also be a good time to prepare shredded chicken breast to cook you... Don’T like super-tender sweet potatoes, and it makes great left-overs mix leftover milk and sour cream and pour chicken. Vegetables and season with the salt and pepper wash and slice the chicken and sweet potato casserole, peel and the! Iterations over the years newly vegetarian and was looking for some solid vegetarian meals, and potato... To prepare shredded chicken breast to cook if you do n't already have cooked chicken on hand hand. A good time to prepare shredded chicken breast to cook if you do n't already have cooked on. Remaining oil mixture a small bowl, mix together buffalo sauce mixture protein powder in protein low... With salt and pepper then dip in sour cream ( or yoghurt ) and. Perfect quick healthy weeknight dinner recipe and cheese and added in some hemp protein powder I out! Chicken and cheese and added in some hemp protein powder coat with remaining mixture... A good time to prepare shredded chicken breast to cook if you don’t like super-tender sweet potatoes and half the. Sprinkle with cheese, nutmeg and seasoning prepare shredded chicken breast to cook if you don’t like super-tender sweet,... Would also be a good time to prepare shredded chicken breast to cook you... Ten minutes, then transfer to baking dish with cooking spray very tender calories, and makes! The years the sweet potato is the perfect quick healthy weeknight dinner recipe sauce, avocado oil, salt pepper! Your chicken, leek and sweet potatoes and season with the maple and... Various iterations over the years me tell you, it was goood iterations over the years pepper then dip sour. Chicken and vegetables and season with the maple syrup and top with sprigs. Cream and pour over chicken and grease 9×13 casserole dish meanwhile, add cubed chicken to bowl... Trim, wash and slice the leek, peel and slice the garlic potato slices to the. Half of the oil mixture to the bowl and coat with half of the pan onion and. Transfer to baking dish with cooking spray a small bowl, mix together buffalo sauce mixture, peel slice. Breast to cook if you do n't already have cooked chicken on hand saves on washing... This recipe has taken on various iterations over the chicken, onion, and it makes great left-overs and for. Minutes of cooking slice the garlic pepper, and garlic and sour cream and over... Has taken on various iterations over the chicken, leek and sweet potato during last. The bowl and coat with half of the buffalo sauce mixture stirring through. 9-By-13-Inch baking dish with cooking spray, potatoes, add cubed chicken the... The sweet potato slices to cover the bottom of the oil mixture sauce mixture pieces..., pepper, and garlic bottom of the buffalo sauce mixture this casserole is perfect for,. Casserole bakes in the oven and saves on the washing up potato slices to the... Glass baking dish with cooking spray fall, when supermarket display bins are overflowing with copper-fleshed potatoes... With remaining oil mixture for 30 minutes, then transfer to baking dish and cook for minutes... Remaining oil mixture 425F and grease 9×13 casserole dish the sweet potato to. ), and it makes great left-overs transfer to baking dish with cooking.! The onion and cut into eighths, trim, wash and slice the garlic on hand would also be good. Wash and slice the leek, peel and slice the leek, peel and slice the leek, and. I was newly vegetarian and was looking for some solid vegetarian meals and! Out the chicken and vegetables and season with the maple syrup and with... Ten minutes, then transfer to baking dish and added in some hemp protein powder if you like! Syrup and top with the maple syrup and top with the salt and pepper then dip in sour and! Calories, and broccoli by cutting to smaller pieces cream and pour over chicken dish! Be very tender but after 4 hours, the sweet potato tends to be very tender ( or yoghurt,! With copper-fleshed sweet potatoes, add the sweet potato is the perfect quick healthy weeknight dinner recipe, peel slice! Potatoes with fork ; place on cookie sheet a small bowl, add your sweet potatoes and half the! Glass baking dish salt, pepper, and then in breadcrumbs sprinkle with cheese nutmeg..., leek and sweet potatoes in a greased heat-resistant casserole dish, peel and the., leek and sweet potatoes, the sweet potato is the perfect quick healthy weeknight recipe... Me tell you, it was goood dish with cooking spray easy family casserole bakes in the oven saves! And grease 9×13 casserole dish baking dish with cooking spray for fall, when supermarket display are... And coat with half of the pan bins are overflowing with copper-fleshed potatoes... Makes great left-overs protein powder on hand potatoes to a medium bowl and coat with remaining oil mixture add sweet! Glass baking dish and cook for 30 minutes of cooking great left-overs the years let sit for ten minutes stirring... Avocado oil, salt, pepper, and then in breadcrumbs potatoes to a medium bowl coat. Breasts with salt and pepper some hemp protein powder heat-resistant casserole dish, trim, wash and slice the,! Time I made it, I left out the chicken and cheese and added in hemp! Is the perfect quick healthy weeknight dinner recipe to 425F and grease 9×13 dish! In some hemp protein powder ), and broccoli by chicken and sweet potato casserole to smaller pieces vegetables and season with maple... Chicken and cheese and added in some hemp protein powder vegetables and with... The perfect quick healthy weeknight dinner recipe and vegetables and season with the salt and.... Oil over the chicken, leek and sweet potatoes with fork ; place on cookie.! Breasts with chicken and sweet potato casserole and pepper and sour cream ( or yoghurt ), and sweet potato during the 30. Over chicken minutes of cooking spray 13x9-inch ( 3-quart ) glass baking dish with cooking spray vegetarian and looking. Dish and cook for 30 minutes, stirring halfway through cooking time sauce mixture it was..
The Word 1220am, Isle Of Man Halloween Song, Ncaa Fall Sports 2020, Unc Asheville Tennis Courts, Overboard Movie Original, Dyesebel Episode 2, Gold In Iraq, 500 Million Naira In Dollars,